Lifestyle

Eating is essential for life, while lifestyle and diet are a choice. And diet and lifestyle are strongly influenced by the culture, by time and place: how much you work, what you drink or whether you smoke. Or whether you live in a flat country like The Netherlands or a hilly area like Crete. The lifestyle factors investigated in the Seven Countries Study were those that could be measured in all cohorts. Some of the lifestyle findings were a surprise.

List of findings on lifestyle and cardiovascular disease:

Physical activity, APOE4 genotype and cognitive decline

Physical activity reduces the risk of stroke and may subsequently diminish the risk of cognitive decline, but changing the level of activity is more influential than maintaining it.

Physical activity, APOE4 genotype and cognitive decline

Chlamydia pneumonia and coronary heart disease

Chronic chlamydia infection related to 3-fold higher CHD risk In the Zutphen Elderly Study a high level of antibodies to C. pneumonia was associated with an almost [...]

Chlamydia pneumonia and coronary heart disease

Four lifestyle factors and all-cause mortality

A healthful diet and lifestyle are related to a low all-cause mortality risk A Mediterranean style diet, a high level of physical activity, non-smoking and moderate [...]

Four lifestyle factors and all-cause mortality

Global coronary risk in northern and southern Europe

Large differences in global CHD risk within Europe A re-analysis of the 10-year follow-up data of the SCS published in 2000 showed large differences between northern and southern [...]

Global coronary risk in northern and southern Europe

From individual risk factors to global cardiovascular risk

Individual risk factors and CHD prevention in the past In the 1960s and 70s, the Seven Countries Study and many other studies identified serum cholesterol, systolic blood [...]

From individual risk factors to global cardiovascular risk

Major risk factors and cardiovascular disease

High blood pressure and smoking were risk factors for three major CVDs while serum cholesterol predicted only CHD Blood pressure and cigarette smoking predicted overall cardiovascular disease [...]

Major risk factors and cardiovascular disease

Physical activity, dietary fiber and body fat

A cross-sectional analysis on survey data collected in 16 cohorts of middle-aged men in the 1960s showed that the average population index of occupational physical activity [...]

Physical activity, dietary fiber and body fat